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Holistic Health Solutions for Families
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April Brancamp, BCTN
Apr 25, 20202 min read
Cleansing the Air for Wellness
Fresh air is best, and most of us live in less than ideal air quality environments. So, how do we keep our air healthy, and us healthy? ...
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April Brancamp, BCTN
Mar 23, 20201 min read
READY: DIY Natural Non-Toxic Cleaning Spray
If you are asking, “How do I get those pesky stains, smells or germs off surfaces and out of my home! And how do I do it naturally...
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April Brancamp, BCTN
Mar 16, 20202 min read
DIY All Natural Hand Cleansing Gel
I want to share my most favorite, all natural DIY hand cleaning recipe. My family has used it for many years now. We have never liked the...
14 views0 comments
April Brancamp, BCTN
Mar 12, 20201 min read
DIY Foaming Hand Soap
Foaming hand wash is an essential in my home. I keep costs down and health benefits high by making my own. I have been making this for...
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April Brancamp, BCTN
Feb 25, 20202 min read
Detoxes, Cleanses and GI Health: What’s all the fuss about?
If you are reading this post, there is a good chance you are suffering from a weakened immune system, chronic illness or unexplained...
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April Brancamp, BCTN
Jan 30, 20201 min read
The Essentials of Communication: An Aromatherapy Approach
Do you find it difficult to sometimes communicate? I mean, we communicate every day. Either through physically speaking our native...
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April Brancamp, BCTN
Jan 23, 20202 min read
5 Reasons You Are Struggling with Mood Management
There are many natural ways to manage your mood. A big one is through diet. By increasing your intake of whole foods and when able,...
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April Brancamp, BCTN
Jan 16, 20203 min read
Discover and Reverse Candida Overgrowth
Did you know you have 2-3 pounds of bacteria in your gut? When the ratio of bad bacteria outweighs the number of good bacteria, it’s then...
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April Brancamp, BCTN
Jan 8, 20201 min read
The 4 Best Ways to Use Essential Oils for Mood
There are many ways to use essential oils for mood. I have found these to be the most effective. I hope this gives you some ideas of how...
6 views0 comments
April Brancamp, BCTN
Dec 18, 20191 min read
DIY Bath Salts
I love to give out homemade, all natural bath salts as part of a gift basket! In fact, I often gift it to myself; My family uses this at...
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April Brancamp, BCTN
Dec 3, 20193 min read
What is GI health and Why is it Important to My Immune System?
It seems like everyone is talking about GI health lately. I was thrust into this world over a decade ago thanks to my oldest child. Who...
29 views0 comments
April Brancamp, BCTN
Nov 7, 20195 min read
3 SIMPLE STEPS TO HELP CALM KIDS DOWN NATURALLY (and 7 tools to help you along the way)
3 SIMPLE STEPS TO HELP CALM KIDS DOWN NATURALLY (and 7 tools to help you along the way) If you are the parent of a hyperactive child, or...
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April Brancamp, BCTN
Oct 27, 20191 min read
Children With Invisible Special Needs Is A REAL Thing
Anytime you are different, it is difficult in this world. Whether you look different, speak differently, dress differently, think...
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April Brancamp, BCTN
Oct 23, 20193 min read
Elimination Diet
Are you experiencing occasional or constant digestive upset? Constipation or diarrhea (or bouts of both), nausea, vomiting, flatulence,...
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April Brancamp, BCTN
Oct 2, 20191 min read
Autumn Scent Diffuser Blends
There are endless ways to combine essential oils in your diffuser to create an enjoyable aroma everyone can enjoy! It’s fall where I live...
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April Brancamp, BCTN
Sep 25, 20194 min read
What is Energy Medicine?
So, what exactly is energy medicine? It’s a holistic practice (mind, body, and spirit) that activates the body’s subtle energy system...
16 views0 comments
April Brancamp, BCTN
Sep 11, 20193 min read
3 Tips for Essential Oil Safety
Essential oils are very safe. They have virtually no side-effects, and are safe to use on children and pets, BUT you do need to know some...
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April Brancamp, BCTN
Sep 3, 20194 min read
11 TIPS FOR INCREASED IMMUNE SUPPORT
There are many reasons our immune system gets weakened. Not getting enough sleep? Who’s NOT guilty of that these days? I know I sure am!...
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April Brancamp, BCTN
Aug 14, 20191 min read
5 Easy Ways to Create a Personal Spa When You Need a Break
We all need some TLC, tender loving care, every once in awhile. Sometimes we have to make the time to create that for ourselves.
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April Brancamp, BCTN
Jul 25, 20191 min read
Diluting Essential Oils
I always recommend diluting essential oils when using them topically. What exactly does that mean, you ask?
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